Prevent Dementia

1.     Coconut Oil

• Watch this video (“The Science Behind Coconut Oil As An Alzheimer’s Treatment“) on YouTube: https://youtu.be/8DfZnS4hYBs

• Take 1-3 tablespoons of Organic coconut oil daily.  (This is also my advice for those suffering with joint pain)

2. Practice Brain Yoga

• Watch this video to learn how: https://youtu.be/KSwhpF9iJSs

3. Huperzine A

• This is technically a Chinese herb but is used in western study
• https://www.ncbi.nlm.nih.gov/pubmed/21833673
• Conclusion from the above study: “Huperzine A can significantly improve the cognitive function in patients with mild to moderate vascular dementia. Further, the medicament is safe.”
• There is a product called Acetyl –CH made by Apex Energetics, a company that health professionals such as myself can order from. This is definitely brain food.  Contact me to order this.