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Detox Your Home Environment and Eliminate Allergies

  • Get a humidity monitor for your house.  Keep the humidity level between 35-50% to create a mold-free environment
  • Get a dehumidifier for the areas you spend the most time in at home like your bedroom and living room
  • Get an HEPA filter air purifier for your bedroom
  • Make sure to use the fan or keep the bathroom window open while taking a shower
  • Install or use the fan over your stove while cooking
  • Use house plants to clean the air. NASA created this list of plants that filter your air naturally.
  • Use a neti pot or nasopure to clear your nasal passages everyday.