Qi Gong Class Testimonials
Testimonials provide examples of patients benefiting from a service so much they feel inclined to tell others about it. Here is what some of Elie Cole’s Qi Gong students are saying:
“The qigong exercise benefited me — for lack of a literal description: as a blossoming within. I will continue to practice it. The routine is very soothing, and it suits my approach to qi while challenging me to go beyond my own approach. Explanation: I had given up years ago, any conscious pursuit of qi sensations, regarding them as another mirage, or, just an ‘interpretation’. Your class brought me back into the fold!”
“Elie’s presence is incredibly calming and grounded. I loved how she helped me center myself with, not only her strength and wisdom, but with an environment that was safe and nurturing. I felt calm and energized and grounded after each class.”
“Elie has a sweet quiet confidence that makes you want to learn.”
“I had never experienced Qi Gong before this and I was pleasantly surprised to find that it helped me calm my mind and feel my heart open.”
About Qi Gong Meditation
The ancient Chinese described the mind as being housed in the heart whereas we modern people describe the mind as residing in the head. One of our gifts in modern society is the ability to train our minds to hold information and to think critically. While this is very useful, it can also be very stressful on our bodies if this is the only thing we use our minds for. What would it be like to drop down into our hearts and give our minds a little vacation from thinking? Scary, boring, luxurious, calming? Maybe all of the above and more.
Qi Gong has been practiced for millennia in China for preventing and curing both physical and mental illnesses. There are countless forms of Qi Gong and many families have their own form that has been handed down to them over many generations.