Nutrition Consultation and Resources

Elie Cole offers Nutrition Consultation. Here is what she has to say about Nutrition and Nourishment:

“Nourishing ourselves with food and drink is one of the most enjoyable ways to find and maintain health. Having been a student with the desire to stay healthy, having very little free time, and a tight budget for many years gave me the opportunity to perfect the art of eating well, eating simply, and shopping economically. I find joy in sharing my few pearls of wisdom with others so they can nourish themselves with the gifts from our Earth and our farmers.”

Nutrition Consultation comes in the form of this website and office visits, where Elie offers seasonal recipes that are easy and delicious. She also teaches informal cooking lessons.  If you have a kitchen that would be conducive to teaching a cooking class and would like to host a cooking class, please contact Elie.

Make sure to visit the Recipes page for delicious, nutritious and seasonal recipes.